When you compare the health benefits of cacao to vegetables, like broccoli or kale, the results might be surprising! Different foods have what’s called an ORAC score that measures antioxidant activity. The higher the score, the better that food fights free radicals in your body. According to Wikipedia (via Wikiwand), Oxygen Radical Absorbance Capacity (ORAC) was a…
Most of don’t need an excuse to eat chocolate. But “guilt free” chocolate? Even better!! We love it all! Anything chocolate!! That’s why I was so excited when I found out about the power of a unique type of Peruvian chocolate — a “magical chocolate“. You see, most chocolate is grown over on the west…
This “magical chocolate” might be better than sex … and it stops cravings! Did you know there’s a rare form of chocolate that can literally shut down the mechanism in your brain that begs you to reach for your favorite snack? It’s true. Recently on a trip to South America, “fitness guru” Danette May discovered…